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Head On Gutted Scaled Tilapia 300-500G

Head On Gutted Scaled Tilapia

£13.99
Size
Description

Head On Gutted Scaled Tilapia brings easy portioning and clear usage to meals, whether you cook from scratch or top up staples.

The wording on the pack points to head and gutted, which helps you decide when to use it.

Try it in soups or grills, and keep some for stews when you need a quick option.

Pack detail: Check the variants for size options so you can choose the right fit for your household.

Store sealed in a cool, dry cupboard away from heat and direct sunlight. Keep it organised with your regular staples so it’s easy to reach when cooking.

Allergen note: Contains fish. Always check the on-pack label for the most up-to-date information.

If you’re stocking up, save this page and search the site for related items using the terms: essex, staples, scaled.

  • Kitchen note: Use it in salads to build flavour without fuss.
  • Pairing suggestion: Use it in vegetable sides to build flavour without fuss.
  • Cooking idea: Pair it with grilled meats to build flavour without fuss.
  • Serving tip: Use it in breakfast bowls to keep meals varied across the week.
  • Prep pointer: Use it in snack plates for a quick, satisfying plate.

Need help choosing? Message us via the contact page.

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Delivery

Dispatch: Orders placed before 4pm are processed for same-day dispatch where possible (busy periods may take longer).

UK Delivery: Available for eligible ambient items — options and cost shown at checkout.

Local Delivery / Click & Collect: Available in selected areas — availability shown at checkout.

Chilled / Frozen
Some chilled/frozen items may be local delivery only. Please refrigerate/freeze on arrival.

Need help?
Email: info@lanrefoodsonline.co.uk | Call/WhatsApp: 07466 875843
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Returns

Food / Perishables
No returns for change of mind.
If damaged/incorrect/missing, contact us within 24 hours with your order number + photos.

Eligible non-food items
Returns accepted within 14 days if unused and unopened (original packaging).

Email: info@lanrefoodsonline.co.uk | Call/WhatsApp: 07466 875843
Read full Returns & Refunds

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