Olu Olu Cassava Fufu 1KG

Olu Olu Poundo Iyan 4Kg is a flour & swallow staples picked for everyday versatility and straightforward storage in everyday cooking.

From the product name, olu and poundo stand out—use that as your quick guide when shopping.

It works well for thickening, flatbreads, and swallow depending on how you like to cook.

Pack detail: 4Kg. This makes it easier to plan portions, restocks, and storage space.

Once opened, close securely and store in a clean, dry place. A quick reseal routine helps keep the contents in good condition.

Allergen note: Ingredients can vary by supplier and batch—please check the on-pack label if you have allergies or dietary needs.

Looking for a match? Explore similar picks in-store and online—start with olu, then try pantry or essex.

• Serving tip: Try it alongside swallows for a quick, satisfying plate.
• Prep pointer: Pair it with rice dishes to build flavour without fuss.
• Kitchen note: Use it in swallows to build flavour without fuss.
• Prep pointer: Try it alongside rice dishes for a quick, satisfying plate.
• Pairing suggestion: Serve it with vegetable sides for weekend cooking and midweek leftovers.

Need help choosing? Message us via the contact page.

Dispatch: Orders placed before 4pm are processed for same-day dispatch where possible (busy periods may take longer).

UK Delivery: Available for eligible ambient items — options and cost shown at checkout.

Local Delivery / Click & Collect: Available in selected areas — availability shown at checkout.

Chilled / Frozen
Some chilled/frozen items may be local delivery only. Please refrigerate/freeze on arrival.

Need help?
Email: info@lanrefoodsonline.co.uk | Call/WhatsApp: 07466 875843
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Food / Perishables
No returns for change of mind.
If damaged/incorrect/missing, contact us within 24 hours with your order number + photos.

Eligible non-food items
Returns accepted within 14 days if unused and unopened (original packaging).

Email: info@lanrefoodsonline.co.uk | Call/WhatsApp: 07466 875843
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